What I Wish I Knew Before Knee Replacement Surgery

What I Wish I Knew Before Knee Replacement Surgery

What I Wish I Knew Before Knee Replacement SurgeryPhysioFIT
Published on: 04/08/2023

Unearth key insights from our blog 'What I Wish I Knew Before Knee Replacement Surgery'. Learn to manage post-surgery pain, set expectations, and navigate the psychological journey. Don't miss out on these useful tips!

Knee Pain
Post-Operative Care: Navigating the Road to Recovery After Shoulder Surgery

Post-Operative Care: Navigating the Road to Recovery After Shoulder Surgery

Post-Operative Care: Navigating the Road to Recovery After Shoulder SurgeryPhysioFIT
Published on: 07/07/2023

Discover the four essential phases of recuperation and how skilled therapists at PhysioFIT guide patients towards regaining full shoulder function. Learn about 'pre-habilitation,' proper post-op care, and the power of physical therapy in shaping your successful recovery.

Shoulder Pain
River Rafting in Central Oregon: How to Keep Your Upper Body Strong and Injury-Free

River Rafting in Central Oregon: How to Keep Your Upper Body Strong and Injury-Free

River Rafting in Central Oregon: How to Keep Your Upper Body Strong and Injury-FreePhysioFIT
Published on: 07/07/2023

Experience the thrill of river rafting like never before! We dive deep into the importance of physical fitness, focusing on building a robust upper body for an exhilarating & safe rafting journey. Let's paddle through the power of strength, stamina, & stretching for your next river adventure!

Outdoor Activities
Managing TMJ Disorders: How a Physical Therapist in Bend Can Help

Managing TMJ Disorders: How a Physical Therapist in Bend Can Help

Managing TMJ Disorders: How a Physical Therapist in Bend Can HelpPhysioFIT
Published on: 03/07/2023

Struggling with TMJ disorders? Learn how a physical therapist can turn your life around. Through personalized exercises and treatments, discover a path to improved jaw function and reduced pain. Let's tackle TMJ together with your dedicated Bend-based PT specialist!

Neck Pain & Headaches